6/29 You are all worthy of love and worthy of healing. You are beginning to see the truth. There is no sin. That is still something you must shed. Your life is a series of experiences you chose therefore you are the only one judging those events and thoughts as a means to define them.
5/17 Allow your thoughts to pass through. To come and go. Become a witness and watch them without judgement. Do not grab onto one and turn it into a belief. They are just thoughts. Imagine you are watching traffic from a balcony. Cars are lined up and slowly moving. You spot a car that you